Braised yellow croaker in soy sauce(jiang shao huang hua yu )

Braised yellow croaker in soy sauce

Introduction:

"Sister LG brought the yellow croaker. She always brought 2-3 boxes of yellow croaker to our fridge. Sometimes it's a little depressing to look at the fridge! I checked the Shandong cuisine on the Internet and tried it. It's salty and delicious. It's quite delicious. Yellow croaker is rich in protein, trace elements and vitamins, which has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate free radicals produced by human metabolism, delay aging, and have preventive and therapeutic effects on various cancers. "

Production steps:

Step 1: clean the yellow croaker, cut the fish, marinate it with salt and cooking wine for 10 minutes, and then rinse it again.

Step 2: cut green onion, slice ginger, flatten garlic and peel.

Step 3: coat both sides of the fish with a thin layer of flour.

Step 4: in a hot oil pan, fry the fish until golden on both sides. Set aside.

Step 5: use the remaining oil in the pot to saute ginger and garlic.

Step 6: add 2 tbsp of sweet flour paste and stir fry until fragrant.

Step 7: pour in half a bowl of water, add soy sauce and sugar and bring to a boil.

Step 8: put the fish in the medium and small fire for 5 minutes, then turn over and continue to burn for 5 minutes.

Step 9: Sprinkle with scallions and heat over high heat until the sauce is a little thick.

Step 10: salty and delicious.

Materials required:

Yellow croaker: 1

Sweet flour paste: 2 tbsp

Sugar: 1 teaspoon

Soy sauce: 1 teaspoon

Scallion: 2

Ginger: 2 tablets

Garlic: 2 cloves

Corn oil: 2 tbsp

Cooking wine: 1 teaspoon

Salt: 1 teaspoon

Precautions: 1. Marinate the fish with salt and cooking wine for 10 minutes, then rinse and cook it to remove the fishy smell. 2. The sweet sauce I bought is not very salty. If it is too salty, please remember to reduce it.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: Maotai flavor

Chinese PinYin : Jiang Shao Huang Hua Yu