Stir fried vegetable heart(qing chao cai xin )

Stir fried vegetable heart

Introduction:

"Hot summer, loss of appetite, then eat some light and refreshing dishes. Stir fried vegetable heart. Chinese cabbage is tender, delicious and nutritious. Stir fried vegetable heart is light and refreshing, with a light garlic aroma

Production steps:

Step 1: wash the vegetable heart.

Step 2: cut into large pieces.

Step 3: chop the garlic.

Step 4: put a small amount of oil in the frying pan, heat the oil, and then stir fry the garlic until fragrant.

Step 5: stir fry the cabbage.

Step 6: stir fry for a while, add salt to taste, and then put it on the pan.

Materials required:

Vegetable heart: 200g

Salt: 2G,

Chicken essence: 2G

Garlic: 2 cloves

Note: if you want to stir fry green leafy vegetables like fried vegetable heart, you must pay attention to the fire, and stir fry quickly. Don't fry for too long, or the dish will turn yellow

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Cai Xin