Stir fried crab with green pepper(chuan cai qing jiao chao xie )

Stir fried crab with green pepper

Introduction:

"For the first time, I tried to stir fry crab with green peppers. I used the method of stir frying shredded pork with green peppers. I didn't expect that the fried crab meat mixed with the flavor of green peppers. It was more fresh and sweet, not only fragrant, spicy, but also enjoyable. Crab can nourish yin, clear away heat, activate blood circulation and remove blood stasis. It is suitable for patients with Yin deficiency constitution and easy to get sores. It can also be taken by the elderly with osteoporosis

Production steps:

Step 1: remove the gills and claws of the crab after opening the lid, and wash the viscera.

Step 2: divide into crab shell, crab meat and crab feet.

Step 3: divide the big one into two.

Step 4: cut green onion, garlic and ginger.

Step 5: remove the seeds and shred the green pepper.

Step 6: heat up the wok.

Step 7: saute the green pepper until it turns into tiger skin.

Step 8: pour in proper amount of salad oil and saute onion, ginger and garlic.

Step 9: in addition to crab shell, add crab meat and crab feet and stir fry.

Step 10: stir fry until the crab shell turns red, add a spoonful of chili sauce and salt.

Step 11: add three shovels of water along the edge of the pan with a spatula.

Step 12: put the crab shell and paste into the pot.

Step 13: cover and cook until the crab meat is cooked and the water is collected. Turn off the heat and start the pot.

Materials required:

Crab: right amount

Green pepper: right amount

Chili sauce: right amount

Salad oil: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Precautions: Crab: crab can not be eaten with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, cantaloupe, peanut, snail, celery, persimmon, rabbit meat and Schizonepeta tenuifolia; eating crab can not be drunk, cold drink will cause diarrhea.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Chuan Cai Qing Jiao Chao Xie