Stir fried broccoli(bai wei chao hua juan )

Stir fried broccoli

Introduction:

"In June, the weather was so hot that it made people panic. Rice, a staple food, naturally had no appetite. At noon, I thought of new tricks. Last night, there are still many rolls left. I've heard that steamed bread is delicious before. So, can the rolls be delicious? Local materials, food plan begins

Production steps:

Step 1: dice the scroll. When choosing the scroll, it's better to be a little harder, so that you can cut it into shape

Step 2: cucumber, carrot, green pepper (there is no red pepper at home, use green pepper instead), onion, ginger, etc. cut to use. Scatter the duck eggs, and place the diced rolls in a large bowl to perfectly combine with the egg white.

Step 3: put the diced rolls mixed with egg liquid into the oil pan until golden. Maybe I have too many rolls, some of them are not successful (not good to see, not golden enough), and the rarity is the most important thing. I see. Start the pot

Step 4: the last step, the key, put the diced cucumber, diced carrot and green pepper into the pot. Stir fry until well done, add the diced broccoli, season and put into the pot. be accomplished. It's definitely a low-cost and nutritious staple lunch.

Materials required:

Scroll: two

Cucumber: one

Carrot: one

Duck eggs: two

Green pepper: one

Scallion: right amount

Ginger: right amount

Edible oil: right amount

Salt: right amount

Note: how about this hundred incense fried scroll? It looks good. I made it for two at noon. I watched TV and tasted delicious food at the same time. I'm not happy. This is also my first food diary. My sense of accomplishment knocked my head dizzy. The little sisters in the company said they would not bring them some. Next time they come, let's go to my home. ha-ha.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Bai Wei Chao Hua Juan