Shredded chicken with silver sprouts(yin ya ji si )

Shredded chicken with silver sprouts

Introduction:

"This dish is very popular in my family. My son likes it very much. It's for food and wine. If the children eat it, don't give it to the pepper. My son tastes good when he eats it. "

Production steps:

Step 1: prepare the material.

Step 2: remove the roots of mung bean sprouts and wash them.

Step 3: cut the fried chicken leg into shreds or tear it into shreds by hand. Cut the ingredients and set them aside.

Step 4: saute ginger with hot oil, pour in bean sprouts and stir fry.

Step 5: stir well.

Step 6: stir fry bean sprouts until 8 mature, add shredded chicken.

Step 7: season with salt and soy sauce.

Step 8: add green and red pepper and stir fry until it is cut off. (it's too dry to get some water)

Materials required:

Fried chicken leg: one

Mung bean sprouts: moderate

Green and red pepper: moderate

Dry pepper: right amount

Ginger: right amount

Salt: right amount

Soy sauce: moderate

Note: bean sprouts taste delicious, nutritious, and contains little heat, is a good product to lose weight. But it should be noted that when eating bean sprouts must be fried. Otherwise, eating unripe bean sprouts will appear nausea, vomiting, diarrhea, dizziness and other symptoms.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Yin Ya Ji Si