Garlic mashed eggplant(xia ri xiao liang cai suan ni qie zi )

Garlic mashed eggplant

Introduction:

"According to traditional Chinese medicine, eggplant belongs to cold food. Therefore, eating in summer helps to clear away heat and relieve summer heat. It is especially suitable for people who are prone to heat rashes and boils. "

Production steps:

Materials required:

Eggplant: moderate

Mashed garlic: right amount

Red pepper: right amount

Soy sauce: moderate

Salt: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Vinegar: moderate

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Xia Ri Xiao Liang Cai Suan Ni Qie Zi