Cheap food can also nourish(fei qin zou shou ping jia ye neng zi bu di can dun shou rou )

Cheap food can also nourish

Introduction:

"Cordyceps sinensis is a precious tonic known to many people, but the price is very expensive. In fact, cheap ingredients can also make delicious health soup. This time, we used the ground silkworm. Ground silkworm, also known as Cordyceps sinensis, Cordyceps sinensis, Cordyceps sinensis and pulmonary tuberculosis, is a plant of Stachys in Labiatae, which uses tubers as medicine. Harvest in autumn, wash, use fresh or steam to dry

Production steps:

Step 1: lean pork and other ingredients.

Step 2: cut the lean pork into pieces, blanch with water and drain.

Step 3: soak and wash the silkworm, lily, lotus seed and jujube in water.

Step 4: put it into the electric stew, add 1500 ml of water, and cook for 2 hours to taste and drink.

Materials required:

Lean pork: 300g

Ground silkworm: 30g

Lotus seed: 20g

Lily: 20g

Jujube: 1

Note: the price of ground silkworm is cheap, about 20-50 yuan has 1 jin, although the price is cheap, but its effect can not be ignored. It can benefit kidney and lung, nourish yin and blood, clear away heat and trouble. For tuberculosis cough, lung deficiency, asthma, vomiting, night sweat, anemia, infantile malnutrition.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Fei Qin Zou Shou Ping Jia Ye Neng Zi Bu Di Can Dun Shou Rou