How to make easy to learn stir fried longzhaodou(zen me yang zuo jian dan yi xue de qing chao long zhao dou )

How to make easy to learn stir fried longzhaodou

Introduction:

"Longzhaodou" is more common in the south. As the name suggests, the shape of longzhaodou is similar to that of longzhaodou. Some places in the south are also called "jiujiebian"; but I can't find it on the Internet. On the contrary, I think the name "jiujiebian" is more appropriate, because there are nine beans in each dragon claw bean, which is very magical. However, there are still some names that are not very pleasant to hear, such as dog claw bean, hairy bean and so on. Because of the differences in different places, lentils are also called "longzhaodou" in some places. Longzhaodou is broad and thick, with medicinal value, rich taste and unique taste. In the south, longzhaodou is not only a necessary vegetable for the dining table, but also shoulders the responsibility of beautifying the balcony and becoming a green ambassador. "

Production steps:

Step 1: wash the bought beans with clean water and pinch off the pedicels at both ends.

Step 2: put the bean on the chopping board and cut it into equal size diamond with a knife.

Step 3: wash the beans and cut them into 2 cm long pieces. Dragon claw beans have their own toxins; if they are not cooked, they will cause poisoning. This is handed down from the older generation. You must remember to blanch it with boiling water before frying.

Step 4: pick up the blanched dragon claw beans and set them aside. Add 2 spoonfuls of oil into the pan, add dried shredded red pepper and stir fry until fragrant.

Step 5: add the blanched green beans and stir fry for one minute.

Step 6: the dragon claw bean is eight years old after blanching, so the stir frying time should not be too long, otherwise the color will not look good. The dishes are full of color, fragrance and indispensable.

Step 7: stir fry the beans, turn off the heat, add a spoonful of salt, and put them on the plate.

Step 8: stir fry the beans, turn off the heat, add a spoonful of salt, and put them on the plate.

Materials required:

Longzhaodou: 300g

Salt: 1 teaspoon

Dry red pepper: 2 teaspoons

Oil: 2 teaspoons

Note: blanching time should not be too long, otherwise the nutrition will be lost.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Zen Me Yang Zuo Jian Dan Yi Xue De Qing Chao Long Zhao Dou