Refreshing cold dish - shredded potatoes(shuang kou liang cai liang ban tu dou si )

Refreshing cold dish - shredded potatoes

Introduction:

"Potatoes are not only rich in vitamin A and C and minerals, but also rich in starch and cellulose, which is known as one of the staple foods. Potato is considered by traditional Chinese medicine to have the functions of strengthening spleen and stomach, tonifying Qi, regulating middle, relieving pain and defecating. It has a certain effect on patients with spleen and stomach weakness, dyspepsia, gastrointestinal disharmony and unobstructed stool. It is a good medicine and health care product for patients with stomach disease and heart disease. Therefore, potatoes have become a common food on my table. Today, let's have a convenient and delicious shredded potato salad

Production steps:

Step 1: peel potatoes, peppers, carrots, scallions, wash and set aside

Step 2: first cut the potatoes into shreds and soak them in water. Then cut the pepper, carrot and scallion into shreds and set aside

Step 3: open the water in the pot, add shredded potatoes, add pepper and shredded carrots after boiling, stir a few times and take out

Step 4: cool the shredded vegetables in water

Step 5: take out the shredded potatoes and put them into a small basin

Step 6: add spicy oil, sesame oil, soy sauce, vinegar, sugar, stir, sprinkle cooked sesame, then add salt water

Materials required:

Potatoes: 2 (small)

Carrot: Half Root

Pepper: one (small)

Shallot: a little

Soy sauce: a little

Vinegar: right amount

Salt: right amount

Sugar: right amount

Sesame oil: appropriate amount

Spicy oil: moderate amount

Sesame: a little

Note: 1, potatoes like to eat crispy, potatoes less time, like soft to cook more. 2, remember to put some vegetable oil in the water, so that the dish is bright, less nutrient loss. 3, if you eat at night, you can also change the onion into garlic, taste stronger. 4, remember to put oil first, and finally put salt water to ensure that the dish is bright, not water, taste good

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Shuang Kou Liang Cai Liang Ban Tu Dou Si