Stir fried leek with walnut kernel(he tao ren chao jiu cai )

Stir fried leek with walnut kernel

Introduction:

"Walnut can delay the aging of brain and nerve, and is a good product for intelligence, health and brain. Walnut contains a variety of vitamins, can improve the physiological activity of the skin, make the skin more delicate and shiny. When you feel tired, chew some walnuts to relieve fatigue and stress. The best season to eat leeks is spring. Eating more leeks can improve immunity. Leek is also rich in cellulose, which can promote intestinal peristalsis. When frying leeks, you need to stir fry the pot quickly, without losing the flavor of leeks. Walnut and leek partner is the best, but women should eat more, men should eat more

Production steps:

Materials required:

Leek: 300g

Walnut: right amount

Proper amount of oil

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : He Tao Ren Chao Jiu Cai