Tuna salad(jin qiang yu shi jin sha la )

Tuna salad

Introduction:

Today, we make a Western appetizer called tuna salad. At present, there are "canned tuna" on sale in large supermarkets, including oil immersed, water immersed and mixed mayonnaise and fish. Every flavor is very good. Today, we use "canned tuna with mayonnaise" to make this salad. The specific measures are as follows; "

Production steps:

Step 1: a can of tuna with mayonnaise, inclined tube pasta, red, green and yellow peppers, fresh asparagus, garlic, salt, lemon juice, black pepper, olive oil, cooked cashew nuts, boiled eggs.

Step 2: cut the garlic first.

Step 3: then pour olive oil into the pan, stir fry with minced garlic and let cool.

Step 4: add water into another soup pot and sprinkle a little salt inside.

Step 5: bring the water to a boil and cook for about 10 minutes.

Step 6: pour the garlic oil into the salad bowl.

Step 7: cook the inclined noodles until soft, then add asparagus and cook for one minute.

Step 8: Boil asparagus for one minute, then add the color pepper.

Step 9: put in the pepper, scald it, and take it out immediately.

Step 10: pour the cooked ingredients into the salad bowl and mix with the garlic oil.

Step 11: sprinkle a little salt and mix well.

Step 12: add a few drops of lemon juice to the salad bowl.

Step 13: sprinkle some black pepper and mix well.

Step 14: smash the ripe cashew nuts with a knife.

Step 15: put the smashed cashew nuts into the basin and mix well.

Step 16: open the yolk tuna can.

Step 17: pour canned tuna mayonnaise into the salad bowl and mix well.

Step 18: code the salad and add two boiled eggs to serve.

Materials required:

Canned tuna with mayonnaise: one can (180g)

Inclined tube pasta: 120g

Red pepper: right amount

Yellow pepper: right amount

Green pepper: right amount

Fresh asparagus: 120g

Garlic: 15g

Chopped cashew nuts: 25g

Boiled egg: 100g

Salt: 3 G

Lemon juice: right amount

Black pepper: right amount

Olive oil: 20g

Note: salad features; beautiful color, delicious taste, diverse taste, rich nutrition. Warm tips: 1. If you can't buy canned tuna, you can tear up cooked chicken to make it. It tastes good. Canned tuna is the best choice. Canned yolk fish or canned fish soaked in water is the best choice. Canned tuna soaked in oil is not suitable for salad. Canned tuna soaked in oil can be used for fried noodles. 2. Colored peppers can also be eaten raw, but many Chinese people are not used to eating them raw. It's better to blanch them in spring to prevent gastroenteritis, but blanching them for a few seconds will destroy a lot of vitamins, reduce their nutritional value and taste bad. 3, salad Baijiu put some lemon juice for the sake of flavor, but also to prevent the cold effect, but also can use western style food and wine vinegar, taste is also good, when using these sour condiments, it is best to put some sugar to neutralize the taste, the taste will be more beautiful. This western style food "tuna mixed salad" is ready. This salad can be used as an appetizer, also can be used as a staple food, are very good! For your reference!

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Jin Qiang Yu Shi Jin Sha La