Chilli salad with chili sauce(jiao xiang liang ban pi lan si cai pu huan li )

Chilli salad with chili sauce

Introduction:

"Pilan is rare in Guangzhou. If you meet Pilan by chance, you will buy it back to cook. You can keep crisp taste by mixing or frying it. You like it very much. It is also used as bulbous cabbage. It belongs to the Cruciferae family. After cutting off the hard bottom and peeling, the exposed white part is meat. It tastes a little bitter, like mustard. All plants in the Cruciferae family have very strong anti-cancer and anti-cancer substances. Because of its hard skin, Pilan is not afraid of pesticide residues. Unlike broccoli and cauliflower, it is not afraid of people and can be eaten at ease. "

Production steps:

Materials required:

Pilan: half

Carrot: a small piece

Coriander: two

Onion: one tree

Garlic: two cloves

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiao Xiang Liang Ban Pi Lan Si Cai Pu Huan Li