Burn pig blood(shao zhu xue )

Burn pig blood

Introduction:

Production steps:

Step 1: mom said the cooked pig blood is not delicious outside, so she bought the raw one and cooked it by herself.

Step 2: clean, put into the pot of boiling water and cook slowly.

Step 3: cook for about 20 minutes over medium low heat. Pick up a piece of pig blood and cut it in half. If it is not bright red inside, it is cooked.

Step 4: pour out the sewage, change the clean water several times, and soak it with proper amount of water.

Step 5: cut the pig blood into 2 cm pieces. The pig blood is fragile and should not be cut too thin.

Step 6: cut the scallion leaves into strips.

Step 7: cut garlic and ginger and set aside.

Step 8: put oil in the pot, heat the oil, add onion and garlic, stir fry until fragrant.

Step 9: add pig blood, stir fry quickly, pig blood is easy to scorch, add some water to simmer for a while.

Step 10: add garlic leaves, salt and soy sauce and stir well.

Materials required:

Pig blood: 250g

Scallion: right amount

Garlic: right amount

Ginger: right amount

Salt: right amount

Soy sauce: right amount

Note: the iron content of pig blood is high. According to the determination, it is as high as 45 mg per 100 grams, 20 times higher than that of pig liver and 18 times higher than that of egg. Moreover, the combined valence of iron ions in pig blood is the same as that in human body, which is easier to be absorbed and utilized by human body after ingestion. Women often eat pig blood, can effectively supplement the body consumption of iron, prevent the occurrence of iron deficiency anemia, so as to make their face like peach blossom, lively and light, which is not comparable to any advanced cosmetics. (from Baidu)

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: other

Chinese PinYin : Shao Zhu Xue