Quick breakfast - soybean milk and carrot pancakes. Kwai(kuai shou zao can dou jiang jia hu luo bo jian bing )

Quick breakfast - soybean milk and carrot pancakes. Kwai

Introduction:

"A friend suddenly wants to return to Kwai Chai, and women can make such a big change just for men. Well, she wants to have some fast food for her happiness. If you are a novice cook, you can watch it! Let's start with breakfast. Breakfast is the beginning of the day. It's nutritious and delicious, and it's easy to make. It's not easy to make the family eat well seven days a week. I'll explain the steps in more detail. "

Production steps:

Step 1: Step 1: soak the beans the night before. It doesn't matter if the water is less than the beans. Soak the beans for 6 hours in today's weather. Don't exceed 12 hours at most. It will be rancid. Beat the soybean milk according to the instructions of the soybean milk machine. While beating the soybean milk, wash the carrots and shred them in the basin with the eraser. Wash the shrimp skin and drain the water. Cut the shallots into small pieces. If it's scallions, cut them into strips Chop, add all the above into the bowl, beat in the eggs and mix well.

Step 2: Step 2: soymilk can be beaten in about 15 minutes. Pour the soymilk into a large cup, filter the dregs with a filter, press the dregs on the back of a spoon, and drain as much as possible. Pour the filtered dregs into a large plate or basin and let them cool (not hot). Add bean dregs to carrots, add salt and flour to make a batter. The batter can't be too thin. If two people eat it, bean dregs can only be added in half. It's not easy to form if you add too much.

Step 3: Step 3: put a small amount of oil in the pan, heat it up (don't wait for the oil to smoke), pour a spoonful of batter into the pan with a spoon, flatten it with the back of the spoon, don't be too thin, about 1cm thick, one pot can fry three at the same time, medium heat, wait for one side to fry well, then turn it over, for fear of sticking in the middle, the pan will shake, and both sides will be golden yellow, a little burnt!

Materials required:

Soybeans: 1 cup

Carrot: 1

Egg: 1

Flour: 1 cup

Chopped green onion: 1 tbsp

Dried shrimps: 1 tbsp

Salt: 1 teaspoon

Oil: right amount

Note: later: according to my friend's request, the steps are too detailed. Maybe you look wordy, but she can understand it only in this way. Please forgive me! Pancakes can use a variety of vegetables, such as cucumbers, cucumbers, cabbages, spinach and leeks. One is to add bean dregs to avoid waste, and the other is to eat more crude fiber. The pancakes with bean dregs will be soft to eat, and also increase the difficulty of making. It's not easy to form. So we need to add appropriate amount of flour. If we don't make soybean milk, add some corn Noodles are also good. Good appetite!

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Kuai Shou Zao Can Dou Jiang Jia Hu Luo Bo Jian Bing