Oil mash(you lao zao )

Oil mash

Introduction:

"Oil mash is a famous specialty of Fuling. Since I have never been to Fuling or tasted authentic oil mash, I just made a new version of oil mash according to the legend of the old generation and the actual needs. The fermented glutinous rice is sweet and nutritious. There is also the effect of removing evil milk, generally in pregnant women after childbirth, to do for the maternal to eat, in order to recover as soon as possible. This is for a mother to be. We make our own mash. Ordinary people can use it to boil eggs in a small soup garden. "

Production steps:

Step 1: make glutinous rice into mash.

Step 2: wash the sesame, blow dry the water, stir fry the sesame in the pot, and beat it into fine powder with a pulverizer.

Step 3: chop the walnuts and stir fry until fragrant.

Step 4: wash the wolfberry, blow dry the water and set aside.

Step 5: wash the jujube, remove the kernel, blow dry the water, and dice it for later use.

Step 6: cut brown sugar into small pieces and set aside.

Step 7: wash the fresh pork liver oil, tear off the skin and dice it.

Step 8: after cooking lard, remove the oil residue, add mash and rock sugar, evaporate part of the water in the mash, add red jujube, sesame, walnut and brown sugar in turn, boil for another 10 minutes, and finally add Lycium barbarum and turn off the heat.

Step 9: after the oil mash in the pot is completely cooled, it can be put into a clean sealed container and stored in the refrigerator.

Materials required:

Mash: 5 kg

Lard: 1 jin

Walnut: half a catty

Medlar: 3 Liang

Red dates: half a Jin

Brown sugar: 2 jin

Black Sesame: 3 Liang

Note: Note: every time you drink oil mash, use a clean spoon, do not touch water, or it will affect the preservation of oil mash. Because the mash contains a certain amount of lard. It is not suitable to eat too much for those with three high levels.

Production difficulty: ordinary

Process: others

Production time: one hour

Taste: sweet

Chinese PinYin : You Lao Zao