Bitter gourd egg cake(ku gua ji dan bing )

Bitter gourd egg cake

Introduction:

"Bitter gourd, not only children do not like to eat, and even some adults may not be able to accept its taste. But in summer, balsam pear is a delicacy, appropriate use, can relieve heat and reduce fire

Production steps:

Step 1: wash the balsam pear, cut it from the middle, scrape the seeds and white pulp carefully, and cut it into pieces.

Step 2: stir the bitter gourd slices with salt for a while, then soak them in ice water for about 20 minutes, then remove and drain the water.

Step 3: beat the eggs into a bowl, add scallion and salt, and stir well.

Step 4: add the bitter gourd and stir to make sure that the bitter gourd slices are fully integrated with the egg juice.

Step 5: heat the pan to 50% heat, add proper amount of oil to heat, pour in the mixed bitter gourd egg juice, spread it into egg cake, and fry it slowly over low heat until the bitter gourd is ripe and the eggs are slightly old.

Materials required:

Balsam pear: moderate amount

Eggs: right amount

Salt: right amount

Precautions: nutritional analysis 1. Promote diet, anti-inflammatory and antipyretic: Momordica charantia saponins and bitter elements can enhance appetite, invigorate spleen and appetizer; alkaloid quinine contained in it has the effect of diuresis and blood circulation, anti-inflammatory and antipyretic, clearing heart and eyesight; 2. Anti cancer and anticancer: Momordica charantia protein composition and a large amount of vitamin C can improve the body's immune function, make immune cells grow It has the function of killing cancer cells; Momordica charantia juice contains certain protein components, which can enhance the ability of megaphagocytosis, and is clinically effective for lymphosarcoma and leukemia; the trypsin inhibitor extracted from Momordica charantia seed can inhibit the protease secreted by cancer cells, and prevent the growth of malignant tumor; 3. Reduce blood glucose: the fresh juice of Momordica charantia contains Momordica charantia glycosides and similar pancreatic enzymes It is an ideal food for diabetic patients. It can be eaten by the general population. 1. It is suitable for patients with diabetes, cancer and heat rash; 2. Bitter gourd is cold in nature and is not suitable for those with deficiency of spleen and stomach. Don't eat too much at one time. 2. Wash the skin with bitter gourd boiling water, which can clear away heat, relieve itching and remove heat. 3. Eating bitter gourd and eggs together can protect bones, teeth and blood vessels, make iron absorb better, and have the effect of strengthening stomach. It can treat stomachache, eye pain, cold, typhoid fever and infantile diarrhea and vomiting.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: Original

Chinese PinYin : Ku Gua Ji Dan Bing