Fried kidney with Chinese yam(shan yao chao yao hua )

Fried kidney with Chinese yam

Introduction:

"It's often said that what you eat can make up for what you eat. Stir fried yam with pig's waist is also a common dish in our family. It's simple and delicious. It can also make up for your health. It's a lot of things at one stroke!"

Production steps:

Step 1: peeled and sliced yam and soaked in water. (drop a few drops of white vinegar)

Step 2: Pig waist to waist Sao, cut into kidney wash.

The third step: add the old soy sauce, soy sauce, sugar, pepper, Baijiu, starch, mix evenly, cut the green pepper into small pieces, and stir the fungus and tear the small pieces.

Step 4: stir fry scallion and ginger in wok, pour in the pickled kidney flower, stir fry evenly, change color firmly, and set aside.

Step 5: pour in the yam.

Step 6: add soy sauce, sugar and salt, stir well.

Step 7: pour in the fungus and stir fry.

Step 8: add green pepper and continue.

Step 9: finally, stir fry the cashew well, add some chicken essence and sesame oil, and stir well.

Materials required:

Mountainside: 300g

Pig waist: 1 pair

Green pepper: 1

Auricularia auricula: right amount

Onion and ginger: right amount

Cooking wine: moderate

Soy sauce: moderate

Appropriate amount: sugar

Pepper: right amount

Salt: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Starch: right amount

Note: if you want to stir fried cashew has no peculiar smell, you can add starch and cooking wine to wash the cut cashew before marinating it with seasoning, then rinse it with water, and then marinate it with seasoning. The odor can be removed.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Shan Yao Chao Yao Hua