[laotaoqi kitchen] Rice with eggplant(lao tao qi chu fang qie zi bao zai fan )

[laotaoqi kitchen] Rice with eggplant

Introduction:

"Another pot, eggplant and rice. Please support me. Ha ha ha

Production steps:

Step 1: prepare rice, soak for a while, the old rule, soak for half an hour, so it's easy to cook and delicious.

Step 2: put on the casserole and cook. Then we can prepare the ingredients.

Step 3: Ingredients: eggplant, papaya, minced meat.

Step 4: cut the eggplant into strips and soak it in water. The eggplant won't change color. Cut the papaya into small pieces.

Step 5: fried eggplant to oil more fire, I do is braised eggplant, add a little bean sauce, hehe, papaya clear fried next. When the rice is cooked, pour the newly fried dish into the pot and keep it stuffy for about 10 minutes. Pay attention to the size of the fire.

Step 6: steaming yo, ha ha, also fried two eggs, hungry hungry, eat!!!

Materials required:

Rice: right amount

Eggplant: moderate

Papaya: right amount

Eggs: right amount

Minced meat: moderate

Note: eggplant contains a variety of vitamins, fat, protein, sugar and minerals. It is a good vegetable with good quality and low price. Eggplant is also a cancer killer.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: Maotai flavor

Chinese PinYin : Lao Tao Qi Chu Fang Qie Zi Bao Zai Fan