Sweet and delicious tomato beef(xiang tian ke kou de fan qie niu rou )

Sweet and delicious tomato beef

Introduction:

"Tomato: rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. It can promote digestion, diuresis and inhibit a variety of bacteria. Vitamin D in tomato can protect blood vessels and treat hypertension. There is glutathione in tomato, which can delay cell aging and increase human anti-cancer ability. Carotene in tomato can protect skin elasticity, promote bone calcification, and prevent rickets, night blindness and xerophthalmia in children. Beef: rich in protein, amino acid composition closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and postoperative rehabilitation of people in the supplementary blood loss, repair tissue and so on, especially suitable for cold winter beef can warm stomach, is a good product of the season; beef has the Buzhong Yiqi, nourish the spleen and stomach, strong bones and muscles, phlegm and wind, thirst quenching saliva. It is suitable for the people with hidden middle Qi, shortness of Qi and deficiency of body, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. Combining the two, the juice is rich in flavor, sweet and sour, with both protein and vitamins

Production steps:

Materials required:

Beef: 300g

Tomato: 1

Cabbage: a little

Garlic: 6

Ginger: 1 large

Rice wine: 2 tsp

Oyster sauce: 1 tsp

Salt: a little

Rock candy: two small ones

matters needing attention:

Production difficulty: simple

Craft: Stew

Production time: several hours

Taste: Original

Chinese PinYin : Xiang Tian Ke Kou De Fan Qie Niu Rou