a harmonious union lasting a hundred years(bai nian hao he )

a harmonious union lasting a hundred years

Introduction:

"It's delicious, nutritious and healthy. In the spring festival feast, it will win everyone's love with its fresh appearance and refreshing taste. What's more, this dish also has a good moral: a hundred years of harmony and a happy family. "

Production steps:

Step 1: Ingredients: 200g celery, 140g fresh lily (dried lily is OK), 10 Lycium barbarum, proper amount of salt, a small amount of chicken essence, 2 tbsp oil (about 30ml).

Step 2: remove the old skin and pedicel of fresh lily, remove and wash (soak the dried lily and drain it for use), remove the old tendon of celery, wash it and cut it into slices obliquely, soak the wolfberry and drain it for use.

Step 3: blanch the celery in boiling water, take it out and quickly put it into ice water, drain and set aside. Heat the frying pan, add the oil and heat it to 50%. Add the celery and stir fry quickly.

Step 4: add Lily and stir fry quickly until lily is transparent.

Step 5: stir fry with medlar, add salt and chicken essence to taste.

Materials required:

Celery: 200g

Fresh lily: 140g

Wolfberry: 10 capsules

Oil: 2 tbsp (about 30ml)

Salt: right amount

Chicken essence: small amount

Note: celery is easy to be cooked after blanching, lily is also easy to be cooked, so the frying time should not be too long, otherwise the finished dish will not taste crisp and tender.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Bai Nian Hao He