Invigorating spleen and nourishing blood -- Chinese yam and red dates porridge(jian pi bu xue shan yao hong zao zhou )
Invigorating spleen and nourishing blood -- Chinese yam and red dates porridge
Introduction:
Production steps:
Materials required:
Yam: 200g
Red dates: 9
Glutinous rice: 100g
Rock sugar: 30g
Water: 1000 ml
matters needing attention:
Production difficulty: unknown
Process: boiling
Production time: one hour
Taste: light
Chinese PinYin : Jian Pi Bu Xue Shan Yao Hong Zao Zhou
Invigorating spleen and nourishing blood -- Chinese yam and red dates porridge
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