Lettuce with garlic and oyster sauce(suan xiang hao you sheng cai )

Lettuce with garlic and oyster sauce

Introduction:

"In addition to the effect of stir frying lettuce, garlic flavored lettuce with oyster sauce has the functions of sterilization, anti-inflammatory, hypoglycemic and even brain tonifying. In addition to lowering blood fat, blood pressure, blood sugar, promoting intellectual development and anti-aging, oyster sauce lettuce can also diuretic, promote blood circulation, resist virus, prevent and treat heart disease and liver disease

Production steps:

Step 1: wash the lettuce and tear it into large pieces.

Step 2: slice garlic and set aside.

Step 3: put oil in the pot, saute garlic slices, and take out the garlic.

Step 4: pour in the lettuce and stir fry.

Step 5: add oyster sauce.

Step 6: stir fry quickly and evenly.

Materials required:

Lettuce: right amount

Minced garlic: right amount

Oyster sauce: right amount

Note: nagging; oyster sauce itself is very salty, do not put salt. Stir fry quickly to avoid soup. Recommended modification of relevant logs

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Suan Xiang Hao You Sheng Cai