Delicious - stinky tofu stewed with soybeans(xiang pen pen de chou dou fu hui mao dou )

Delicious - stinky tofu stewed with soybeans

Introduction:

"In our diet, eating more bean products is good for disease prevention and fitness. The fat content of bean products is very low, and carbohydrates can only be absorbed by half. Obese people not only feel full after eating, but also have lower calories than other foods. So it is good for losing weight."

Production steps:

Materials required:

Stinky tofu: 8 yuan

Quick frozen soybeans: 50g

Chicken essence: appropriate amount

Scallion: right amount

Appropriate amount: sugar

Salt: right amount

Old style: moderate

matters needing attention:

Production difficulty: ordinary

Craft: Stew

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Xiang Pen Pen De Chou Dou Fu Hui Mao Dou