Chicken feet soup with chestnuts(li zi ji jiao tang )

Chicken feet soup with chestnuts

Introduction:

"1. Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for anti-aging and prolonging life; 2. Chestnut contains riboflavin, which is beneficial to children's tongue sores and adult oral ulcers; 3. Chestnut is a dry fruit with high carbohydrate content Chestnut is rich in vitamin C, can maintain the normal function of teeth, bones, blood vessels and muscles, can prevent and treat osteoporosis, waist and leg soreness, muscle pain, fatigue and so on, delay the aging of the human body, is an ideal health fruit for the elderly

Production steps:

Materials required:

Chicken feet: 1 jin

Chestnut: moderate

Lean meat: moderate

Soup: right amount

Xueer: right amount

Salt: right amount

Ginger: right amount

matters needing attention:

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Li Zi Ji Jiao Tang