Braised rice with red pepper and green onion(hong jiao yuan cong men fan )

Braised rice with red pepper and green onion

Introduction:

Production steps:

Step 1: prepare materials.

Step 2: clean the rice, peel and stem the red pepper and onion, and wash them.

Step 3: cut the onion into small pieces.

Step 4: dice red pepper.

Step 5: dice the sausage.

Step 6: put all into a rice pot, sprinkle with salt, cumin and chili oil.

Step 7: add water of equal level, cover and simmer.

Step 8: cook the eggs.

Step 9: after the rice is cooked, stir again.

Step 10: shell the eggs and cut them into small pieces.

Step 11: serve the rice, decorate the egg for a week, and sprinkle with scallion.

Materials required:

Rice: 200g

Red pepper: 1

Onion: 1

Sausage: 50g

Eggs: 2

Salt: right amount

Cumin: a little

Chili oil: 1 teaspoon

Water: moderate

Scallion: a little

Note: 1. Vitamin C is not heat-resistant, easy to be damaged, especially in copper, so avoid using copper tableware. 2. Persimmon pepper has antipyretic, analgesic, cancer prevention, increase appetite, help digestion, reduce fat and weight. 3. Patients with eye diseases, esophagitis, gastroenteritis, gastric ulcer and hemorrhoids should eat less or avoid eating pepper; those with fire heat disease, yin deficiency and excessive fire, hypertension and tuberculosis should eat pepper carefully. 4. Onion has the effect of dispersing wind and cold, lowering blood pressure, refreshing, fighting asthma, treating diabetes, tranquilizing and sleeping. 5. It is especially suitable for patients with hypertension, hyperlipidemia, arteriosclerosis and other cardiovascular diseases, diabetes, cancer, acute and chronic enteritis, dysentery and dyspepsia. Onion should not be eaten too much at a time, it is easy to cause eye paste and fever. At the same time, those with skin pruritus, eye disease, stomach disease, lung and stomach inflammation should eat less. At the same time, onion is pungent and warm, so patients with fever should be cautious. The spicy flavor of onion has irritating effect on eyes. It is not suitable to cut onion when suffering from eye diseases and eye congestion.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Hong Jiao Yuan Cong Men Fan