Yam Dagu Decoction(shan yao da gu tang )

Yam Dagu Decoction

Introduction:

"Yam, formerly known as Dioscorea zingiberensis, can tonify the spleen but not stagnate, neither heat nor dryness. It can tonify the spleen but benefit the stomach yin, while tonifying the lung and kidney can only be used as an auxiliary product. Chinese yam is often used in many anti-aging prescriptions. Yam Dagu decoction is suitable for people of all ages. It can strengthen muscles and bones, improve intelligence and brain

Production steps:

Step 1: chop the thigh bone and cut the ginger slices. I like leg bones with skin and meat. The soup is thick. The skin of cooked meat is very smooth and refreshing.

Step 2: wash yam and cut into pieces. Yam shaving is wrapped in a bag and won't slide.

Step 3: put the big bone into the pot and add water to cover the bone about 3 to 4 inches.

Step 4: put the soup on the gas stove, bring it to a boil over a large fire and boil it slowly over a small fire. It will take about half an hour.

Step 5: put the yam cutting hob block into the pot and cook it well, then put it on the plate.

Materials required:

Pig hind leg bone: 2 kg

Yam: 1 kg

Salt: three teaspoons

Note: there are many kinds of yams, I like this kind of straight, smooth and crisp taste. There are also native yams, which taste solid, powdery and have high nutritional value.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Shan Yao Da Gu Tang