Braised yellow croaker(hong shao huang hua yu )

Braised yellow croaker

Introduction:

"Deep sea fish are rich in unsaturated fatty acids, which are low-fat and healthy white meat. Eating fish two to three times a week is not only good for our health, but also provides us with high-quality protein. Especially the brain workers need this nutrition. Today, I'd like to have a delicious braised yellow croaker. Welcome to taste it

Production steps:

Materials required:

Yellow croaker: 1

Starch: right amount

Scallion: right amount

Garlic: right amount

Ginger: right amount

Star anise: 1 piece

Sunflower seed oil: right amount

Vinegar: right amount

Cooking wine: moderate

Old style: moderate

Soy sauce: moderate

Sugar: right amount

Chicken essence: appropriate amount

Salt: right amount

Pepper: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: three quarters of an hour

Taste: salty and sweet

Chinese PinYin : Hong Shao Huang Hua Yu