Chinese wolfberry cucumber(mei bai ming mu de gou qi huang gua )

Chinese wolfberry cucumber

Introduction:

"Generally, cucumbers are mixed, but they are wrapped in the smell of fried garlic, which has a different flavor. Lycium barbarum has the effect of nourishing liver, improving eyesight, tonifying blood and calming the nerves. Every time you insist on eating ten pills, it must have the effect of health care. You might as well try it. This dish has the effect of whitening and brightening eyes. "

Production steps:

Step 1: the material is ready.

Step 2: cut the cucumber into small pieces, chop the garlic into mud, soak the wolfberry and wash it.

Step 3: heat the oil under the pan and saute the garlic.

Step 4: then add the cucumber and stir fry quickly.

Step 5: add wolfberry, salt and chicken essence.

Step 6: stir well.

Materials required:

Cucumber: 1

Wolfberry: 10 capsules

Garlic with one foot: 1

Salt: right amount

Chicken essence: 1 / 2 teaspoon

Oil: 2 teaspoons

Note: fried cucumber can not be completely cooked to taste, the whole process is not more than a minute.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Mei Bai Ming Mu De Gou Qi Huang Gua