Fried Spinach with shrimp balls(xia qiu chao bo cai )

Fried Spinach with shrimp balls

Introduction:

"I always eat hot pot a few days ago. I bought a lot of vegetables. I have to get rid of them quickly. Kwai is a simple and delicious fast food dish. Spinach is iron supplement. It has many advantages. It is said that the most nutritious part is pink root. But I don't know why. I just don't like the earthy smell of tempura. I don't like it very much, so the spinach roots in our family are always cut to pieces. It's much better now. When I was a child, if I accidentally ate spinach root, I would lose my appetite after a meal. I'm so worried about my mother. Ha ha, I like the rest of spinach very much. It's green and attractive, Popeye's favorite. It's cold sauce, soup, pancakes and stir fried vegetables. How can I get strong ~ "

Production steps:

Step 1: 400 grams of spinach; 12 fresh shrimps; 2 eggs; 5 grams of scallion; 2 spoons of edible oil; appropriate amount of salt.

Step 2: wash the spinach, cut off the waist; slice the scallion; beat the eggs into a bowl and add a few drops of water to mix well; remove the head and shell of the fresh shrimp and pick up the shrimp thread

Step 3: heat the oil and pour in the egg. After shaping, serve

Step 4: put the shrimp in the frying pan of scrambled egg, fry it for 8 minutes and set aside

Step 5: add oil to stir fry shallot flowers, then stir fry spinach until soft

Step 6: pour in the shrimp balls and eggs, stir well, add salt to taste < br > and serve

Materials required:

Spinach: 400g

Fresh shrimp: 12

Eggs: 2

Scallion: 5g

Cooking oil: 2 teaspoons

Salt: right amount

Note: affectionate "pepper" on behalf of 1, these three ingredients are very well cooked, the whole fire quick fry, a total of no more than 7 minutes 2, pick shrimp line with toothpick is more convenient oh 3, fried eggs with a little water or a few drops of vinegar will be more soft and delicious

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xia Qiu Chao Bo Cai