Steamed asparagus and pork tripe mushroom (onion flavor)(qing zheng lu sun zhu du gu yang cong xiang )

Steamed asparagus and pork tripe mushroom (onion flavor)

Introduction:

"Pork tripe mushroom, also known as big cup mushroom, is rich in nutritional value and contains protein and sugar, Fat, vitamins, iron, calcium and other trace elements, crisp and tender taste, sweet and light taste, fried stew are suitable, especially the superior choice of ingredients in hot pot ~ ~ in China, the current production is not large, the main production area is in Zhangzhou, Fujian Province, the main sales market is only limited to a few major cities in China, the main way of transportation is trains and cars, this mushroom preservation time is long, at room temperature can store 3-5 days pork tripe Mushroom scientific name big cup mushroom, also known as big cup umbrella, English name big Clitocybe. In the north of China, Pleurotus ostreatus is a kind of common wild edible fungi, which grows on the ground in the forest in groups and is collected and eaten by the people in the production area. The unique flavor of pork tripe mushroom is crisp like bamboo shoot and greasy like pork tripe, so it is called "bamboo shoot mushroom" and "pork tripe mushroom". According to the analysis, the protein content of Pleurotus ostreatus is equal to or slightly higher than that of Lentinus edodes and Flammulina velutipes; the amino acid content in the cap accounts for more than 16.5% of the dry matter, and the essential amino acid accounts for 45% of the total amino acid content, which is higher than that of most edible fungi. The crude fat content in the cap is as high as 11.4%, and it also contains essential minerals such as molybdenum and zinc, which is very beneficial to human health. ”

Production steps:

Materials required:

Pork tripe mushroom: a small bag

Asparagus: Six

Green pepper: one

Red pepper: one

Onion: right amount

Starch: appropriate amount

Salt: right amount

Fish sauce: moderate

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: onion

Chinese PinYin : Qing Zheng Lu Sun Zhu Du Gu Yang Cong Xiang