Jinggao yogurt pear(jing gao suan nai li )

Jinggao yogurt pear

Introduction:

Production steps:

Step 1: prepare ingredients: Beijing cake, a pear, a yogurt box

Step 2: wash and peel the pear and cut it into small pieces suitable for baby

Step 3: cut Jinggao into small pieces of the same size

Step 4: put the pear and Jinggao into a bowl, pour in the yogurt and mix well

Materials required:

Jinggao: moderate

Pear: right amount

Yogurt: a box

Notes: 1. Suitable for people: health tips for babies over 2 years old: 1. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and reduce blood pressure; the sugar body and tannin contained in pears can remove phlegm, relieve cough, and maintain the throat; 2; Pear has many sugars and vitamins, which can be easily absorbed by the human body, enhance appetite and protect the liver; 2. Jinggao tastes sweet and sour, and has the function of invigorating the stomach and digestion. Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the generation of free radicals, enhance the body's immunity, and has the function of anti-aging and anti-cancer; Hawthorn has the ingredients of relieving asthma and resolving phlegm, inhibiting bacteria, treating abdominal pain and diarrhea

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Jing Gao Suan Nai Li