White Fungus Soup with Lotus Seeds(yin er lian zi geng )

White Fungus Soup with Lotus Seeds

Introduction:

"Honghu's wild lotus seeds are famous all over the world. They can be used for clearing the heart and invigorating the spleen, tonifying the spleen and stopping diarrhea, nourishing the heart, calming the mind, brightening the eyes, tonifying the middle and nourishing the spirit, strengthening the spleen and stomach, stopping diarrhea and strengthening the essence, benefiting the kidney and astringent the essence, stopping bleeding and nourishing the vitality. After the lotus seeds are dried in the sun and stewed with rock sugar, it can cure insomnia, spleen deficiency, loose stools, diarrhea, lumbago, men's spermatorrhea and women's leucorrhea. It can also prevent premature delivery, abortion, pregnant women with low back acid. Tremella fuciformis has the effects of strengthening essence, tonifying kidney, moistening intestine, benefiting stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, refreshing, beautifying, rejuvenating skin and prolonging life. It is used to treat lung heat cough, lung dry cough, irregular menstruation, gastritis, constipation and other diseases. It can not only enhance the body's anti-tumor immunity, but also enhance the tumor patients' tolerance to radiotherapy and chemotherapy. It is also a good tonic, characterized by moistening but not greasy stagnation. It has the functions of invigorating the spleen and appetizing the stomach, supplementing qi and clearing the intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin and clearing away heat, and moistening dryness. It is a good tonic for patients with Yin deficiency and fire excess who are not affected by the warm and hot tonic such as ginseng antler. Tremella fuciformis is rich in natural colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. Tremella fuciformis is a kind of weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. Therefore, the above two kinds of food together, is the summer nourishing Yin heat, relieve heat Runzao good tonic. Although the weather is hot, you can't just let the fire out. From the perspective of health preservation, proper warming and tonic is also necessary! "

Production steps:

Materials required:

Dried Tremella: 15g

Dried lotus: 100g

Rock sugar: 80g

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Yin Er Lian Zi Geng