Summer light and delicious "Shangtang scallop and wax gourd ball"(xia ling qing dan mei wei shang tang gan bei dong gua qiu )

Summer light and delicious "Shangtang scallop and wax gourd ball"

Introduction:

"Since ancient times, the traditional Chinese diet has been adjusted to keep warm in winter and keep warm in summer. This habit has been passed on for thousands of years. Through practice and verification, it is very scientific for people to follow the principle of making dishes according to seasons and solar terms and adjusting diet structure according to seasons. This is also the best combination of nature and health summed up by our ancestors. If we do the opposite, it will bring disease to people. Today, I'd like to make a light dish "Shangtang scallop and wax gourd ball" which can represent the seasonal solar term. This dish is not only nourishing but also relieving the heat. It is also a more traditional dish. I hope my friends like it! "

Production steps:

Step 1: 200g white gourd balls, 15g scallops, 200ml chicken soup, 10g yellow rice wine, 2G salt, 2G chicken powder, 1g white pepper, 10g ginger, 15g scallion and 10g scallion oil.

Step 2: pour the chicken soup into the pot, add scallion, ginger slices, rice wine and scallops, cook for 10 minutes, and then remove the scallion and ginger.

Step 3: pour in the wax gourd balls and cook.

Step 4: after the wax gourd balls are cooked, use salt.

Step 5: chicken powder seasoning.

Step 6: finally, sprinkle a little white pepper powder, thicken with starch, gelatinize the starch, pour a little scallion oil, and then out of the pot.

Step 7: code plate.

Materials required:

Wax gourd ball: 200g

Scallops: 15g

Chicken soup: 200ml

Yellow rice wine: 10g

Salt: 2G

Chicken powder: 2G

White pepper: 1g

Ginger: 10g

Scallion: 15g

Onion oil: 10g

Note: features of dried scallop and wax gourd ball in Shangtang: light color, transparent soup, rich nutrition, delicious taste, it can also play a good role in eliminating dampness and dryness, clearing heat and detoxification, nourishing yin and kidney. Warm tips: 1. If you make it at home, you can buy chicken soup pieces to make the soup. The feeling of using baishuikou is a little worse. 2. Scallops to be washed in advance, and then boiled rotten chicken soup, which can add onion ginger and a little yellow wine, scallops boiled rotten check onion ginger do not. 3. Wax gourd ball production, can use special spoon, very convenient. This kind of tool is sold in general supermarket's cooking utensils, if cuts the piece, cuts the piece also to be possible.

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xia Ling Qing Dan Mei Wei Shang Tang Gan Bei Dong Gua Qiu