Black bean ball (stir fried black bean with brown sugar)(wu dou qiu chao hei dou ban hong tang )

Black bean ball (stir fried black bean with brown sugar)

Introduction:

"It's been a while since I wanted to eat black bean balls. I first knew it was when I was young, maybe when I was six or seven years old. I remember when I was young, my grandmother would ask us a group of children to play in the newlyweds' bed and eat black bean balls! This sweet, fragrant, chewy ugly thing has become the delicious food in memory! In fact, black beans are black beans. Nutritional analysis of black beans: 1. Black beans are nutritious and rich in protein, vitamins and minerals, which can activate blood circulation, promote diuresis, dispel wind and detoxify; 2. The content of trace elements in black beans, such as zinc, copper, magnesium, molybdenum, selenium and fluorine, is very high, and these trace elements are very important for delaying human aging and reducing blood viscosity; 3. Black bean skin is black and contains cyanine Anthocyanin is a good source of antioxidants, can remove free radicals in the body, especially in the acidic environment of the stomach, good antioxidant effect, beauty, increase gastrointestinal peristalsis; brown sugar has the effect of promoting blood circulation and dispersing cold. In the customs of Chaoshan people, this is also a wish for the newlyweds to have a noble son early. "

Production steps:

Materials required:

Black beans: 250g

Brown sugar: at will

None: moderate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: sweet

Chinese PinYin : Wu Dou Qiu Chao Hei Dou Ban Hong Tang