Pomelo tea(you zi cha )

Pomelo tea

Introduction:

"Grapefruit is a good thing. According to traditional Chinese medicine, grapefruit is sweet and sour in taste, cold in nature, and has the functions of invigorating stomach and transforming food, lowering Qi and eliminating phlegm, lightening body and pleasing color. Modern medical research found that pomelo meat is rich in vitamin C and insulin-like components, so it has the effect of reducing blood sugar, blood lipid, weight loss, skin beauty and appearance. It can be used as an adjunctive therapy for hypertension, diabetes, arteriosclerosis and other diseases. It can also be used for health and beauty of obese people. Grapefruit also has the effects of strengthening stomach, moistening lung, enriching blood, clearing intestines and facilitating defecation, which can promote wound healing and has good auxiliary effect on sepsis. In addition, grapefruit contains physiologically active substance glucoside, which can reduce blood viscosity and thrombosis, so it also has good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke. Fresh pomelo meat is an ideal food for diabetic patients because it contains insulin like ingredients. So it's good to eat more grapefruit. "

Production steps:

Step 1: get all the materials ready

Step 2: first rinse the pomelo skin with water, rub it with salt, then rinse it clean, and then cut off the outer skin of the pomelo with a knife. Be sure to cut it a little thinner, just need the yellow skin, because the white part will be a little bitter.

Step 3: rub the pomelo peel with salt, and then rinse with water. Then soak it in salt water for more than an hour, which can last a little longer

Step 4: take it out and wash it with clean water. After washing, you can rub it hard, and then soak it in salt water for more than ten minutes. This step can be repeated several times, because it can remove the sour and astringent taste of grapefruit

Step 5: take out the soaked grapefruit peel, put it into the pot, boil it in brine for 10 minutes, and then rinse it with clean water;

Step 6: cut the rinsed pomelo peel into 1cm small pieces

Step 7: soak in water for 10 minutes or more;

Step 8: remove and drain the water

Step 9: tear up the grapefruit and set aside

Step 10: put the cut pomelo peel and pulp mud into a clean and oil-free pot, add a small bowl of water and rock sugar, and boil for 1-2 hours with medium and small fire until it is thick. The pomelo peel is golden and transparent. Pay attention to stir frequently when boiling to avoid sticking to the pot

Step 11: after cooking, pour out and let cool

Step 12: cool in the air, add honey and stir well to make honey pomelo tea.
Put it in a sealed container, refrigerate it in the refrigerator, and you can eat it in a week. With honey, it will taste sweeter and sweeter

Materials required:

Grapefruit: one

Rock sugar: 250g

Bee: 400g

Note: 1, cooked grapefruit sauce must be cool before adding honey; 2, put the grapefruit honey into the sealed bottle must be put into the refrigerator for refrigeration, is refrigeration ha, do not put into the refrigerator

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : You Zi Cha