Stewed chicken soup with potatoes
Introduction:
"Potatoes are low in protein and high in potassium, which are suitable for kidney disease patients with low protein diet. Potatoes will not increase blood sugar, but also increase the sense of satiety, suitable for diabetics
Production steps:
Step 1: heat the pan, pour 1 teaspoon oil, saute ginger slices, pour in chicken and stir fry until there is no blood.
Step 2: put into a casserole and add 1500 ml cold water.
Step 3: put the coal on the stove; bring to a boil over high heat and simmer over low heat for 40 minutes.
Step 4: wash the potatoes, cut into small pieces, put them into a casserole, and simmer for 15 minutes until the potatoes are well cooked.
Materials required:
Three yellow chicken: 1
Potatoes: 3
Ginger: 1 yuan
Shallot: a period
Oil: 1 teaspoon
Salt: half a teaspoon
Pepper: 1 teaspoon
Note: 1, potatoes to skin to eat, there are bud eye place must be dug to avoid poisoning. 2. Cut potatoes or chips can not be soaked for a long time, too long will cause the loss of water-soluble vitamins and other nutrients.
Production difficulty: ordinary
Technology: stewing
Production time: three quarters of an hour
Taste: slightly spicy
Chinese PinYin : Tu Dou Dun Ji Tang
Stewed chicken soup with potatoes
Stewed rice with potato in electric pressure cooker. Dian Ya Li Guo Tu Dou Men Fan
Red and bright, delicious and most attractive. Hong Liang Mei Wei Zui You Ren Bing Tang Hong Shao Rou
Spiced pork with Taro in soy sauce. Jiang Xiang Yu Er Wu Hua Rou
Stewed chicken leg with mushrooms. Xiang Gu Dun Ji Tui
Juewei glutinous rice balls. Jue Wei Nuo Mi Qiu