Fried meat with beans(dou jiao chao rou )

Fried meat with beans

Introduction:

"This season should be a stage for all kinds of beans, including soybeans, lentils, string beans, long jar beans, Dutch beans, sweet beans and so on. You can eat them all summer long. Often eat bean products, is also very helpful to the health of the body. Kidney bean is one of my favorite beans. The weather is hot, the love of meat is still not reduced, just change the way to do not so greasy. Meat and vegetable mix, should be a very good way to eat, so came out this "beans fried meat", fresh and delicious, in the summer can also rest assured to eat meat

Production steps:

Materials required:

String beans: 200g

Lean meat: 50g

Sweet potato powder: right amount

Garlic: 3 pieces

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Dou Jiao Chao Rou