Steamed celery leaves(zheng qin cai ye )

Steamed celery leaves

Introduction:

"My mother has always been more helpless to me with strange brain holes, because I always use some ingredients that others don't use to make some good things, such as celery leaves! We like celery very much in our family, and we also like to eat the kind of thin stem celery, which has many leaves. Every time I see my mother remove a lot of leaves, it's a pity. But it's bitter and astringent to fry the celery, which destroys the delicacy of a dish. So I once steamed the celery by the way and mixed it with garlic juice. It's delicious! The bitterness and astringency are removed, and the rest is the natural fragrance! Later, I saw the program "is it true" on CCTV-2, refuting the rumor that the nutritional content of celery leaves is much higher than celery stems. In this way, this dish has become our family's permanent dish! Net found above: celery leaf nutrients, there are 10 indicators beyond the stem. Among them, the contents of carotene, vitamin C, vitamin B1, protein and calcium in celery leaves were higher than those in stems

Production steps:

Step 1: wash the celery leaves in running water, and then put them in a cool place to dry

Step 2: Sprinkle 200g corn starch, mix well and steam for 3 minutes

Step 3: add 150g corn starch, shake well, steam for 2 minutes

Step 4: finally shake up 100g corn starch and steam it for 1 minute. This is what it looks like at this time, and it's not stained at all. Mash some garlic with vinegar. It's delicious!!!

Materials required:

Celery: moderate

Corn starch: right amount

Vinegar: moderate

Salt: right amount

Garlic: right amount

Note: the most fear of steaming dishes is that they will become a big lump. I asked the chef about his experience. We should steam them several times, and the corn starch should not be put out all at once. Each time, we should put a little less than the last time, and the steaming time is also a little shorter. There will be adhesion in the middle several times, and the color is transparent, and the last time will become opaque Adhesion of a little bit of white appearance, adhesion time must be patient with all hands to break, and then sprinkle corn starch Oh! Remember that the whole process is prosperous!

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Zheng Qin Cai Ye