Fried bean curd with celery(qin cai chao dou gan )

Fried bean curd with celery

Introduction:

"Celery has high iron content and is a good vegetable for patients with iron deficiency anemia. Celery is a high fiber food, which can prevent hypertension and arteriosclerosis. Stewed bean curd is salty, fragrant and refreshing. It's hard but tough. Stir fry it with celery and dried bean curd. It's very light and delicious

Production steps:

Step 1: prepare materials.

Step 2: remove the leaves and leave the stem of celery, clean and cut into sections.

Step 3: cut dried bean curd into strips, shred green onion and slice garlic.

Step 4: blanch the celery.

Step 5: shred red and yellow pepper.

Step 6: add oil to the frying pan, add shredded green onion and saute garlic until fragrant.

Step 7: add dried tofu and stir fry for one minute.

Step 8: add celery section, add appropriate amount of thirteen spices, a little soy sauce and salt, stir fry over high heat for half a minute. Add shredded red pepper and stir well. Turn off the heat and start the pot.

Step 9: very refreshing.

Materials required:

Celery: 200g

Dried tofu: 6

Red sweet pepper: half

Yellow sweet pepper: half

Scallion: right amount

Garlic: right amount

Ginger: right amount

Thirteen spices: appropriate amount

Soy sauce: right amount

Salt: right amount

Note: Celery blanching, will be more crisp, easier to taste.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qin Cai Chao Dou Gan