farci (bao cai juan )

farci

Introduction:

"Cabbage comes from the Mediterranean region of Europe, also known as cabbage or cabbage. Chinese cabbage, like Chinese cabbage, is a good vegetable for four seasons because of its high yield and storability. Now there is a kind of purple cabbage on the market, which is called purple cabbage. Its nutritional effect is basically the same as that of cabbage. It's also called cabbage here. "

Production steps:

Step 1: minced meat, shrimp.

Step 2: cooked eggs, whole cabbage leaf.

Step 3: minced meat, shrimp, starch, cooking wine, salt, scallop, cooked eggs, take protein and a little yolk, mix well.

Step 4: reserve some yolks.

Step 5: blanch the whole cabbage leaf in water, remove the thick stem, and put the meat in.

Step 6: roll up the vegetable leaves (as for the roll method, I'm not wordy, you can roll as you like) as long as the meat doesn't fall out.

Step 7: roll up.

Step 8: put into the pot, add appropriate amount of water, cooking wine, soy sauce. Medium heat, cooked.

Step 9: cook well, take out and put on a plate, sprinkle with egg yolks.

Step 10: it's delicious from the inside to the outside, the sweet of cabbage, the delicious of minced meat and shrimp, mixed with some Xu Xiangxiang's egg yolk, as for the color! See for yourself! Ha ha ha ~ you can't stop drooling!

Materials required:

Minced meat: moderate

Shrimp: right amount

Cooked eggs: right amount

Cabbage leaf: whole sheet

Starch: right amount

Scallop: right amount

Cooking wine: moderate

Salt: right amount

Note: [purchase] it is better to have no black incision, firm ball, tight package, crisp texture, yellow white and blue white color. [efficacy] 1. Anti aging and anti-oxidation. 2. Rich in folic acid, therefore, pregnant women, anemia patients should eat more. 3. Women's important beauty products. It can also improve human immunity, prevent colds and cancer. 4. Fresh cabbage can treat sore throat, traumatic swelling, mosquito bites, stomachache and toothache. Chinese cabbage contains a certain "ulcer healing factor", which has a good therapeutic effect on ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Bao Cai Juan