Stir fried sweet potato leaf tips(qing chao hong shu ye jian )

Stir fried sweet potato leaf tips

Introduction:

"Sweet potato leaves can improve immunity, stop bleeding, reduce blood sugar, detoxify and prevent night blindness. We eat a bunch of tender leaves on the top of sweet potato leaves, which we usually call "sharp."

Production steps:

Step 1: fresh sweet potato leaf tips. We usually call it sweet potato seedling.

Step 2: select the insect leaves and rotten leaves of sweet potato seedlings first, and remove the very old long stem. Then clean it.

Step 3: put oil in the pot, the best is pig oil, fried vegetables bright color, good taste. Put in the garlic powder, and then put in the sweet potato seedlings, stir fry over high heat.

The fourth step: before the pot, add salt and a few raw soy sauce. A refreshing dish is ready.

Materials required:

Sweet potato leaf tip: appropriate amount

Garlic: right amount

Salt: right amount

Soy sauce: moderate

Note: the fire must be quickly fried out of the pot, the old is not delicious. A little raw, too much will be black, not good-looking. No, it's delicious.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Hong Shu Ye Jian