Cranberry and Tremella porridge(man yue mei yin er zhou )

Cranberry and Tremella porridge

Introduction:

"Delicate, ruddy and glossy", if you are like this description, how good it would be. Let's start with tonic. Tremella, tremella, rich people eat bird's nest, poor people eat Tremella. Tremella fuciformis is rich in a variety of nutritional elements. It has always been as famous as ginseng and pilose antler. Is it a foreign baa? Tremella fuciformis can nourish yin, nourish skin and moisten skin. Girls, look here, look here. Let's look at the cranberry. Cranberry can nourish skin and keep skin young and healthy. Cranberry contains 8 times of natural VC and 400 times of natural sod Due to the high content of vitamins, minerals and antioxidants, it has excellent effect of nourishing blood and skin, whitening and lightening spots. Therefore, it can effectively fight against free radicals, promote collagen synthesis, and make skin young, healthy and whitening. Recently, I fell in love with the process of boiling things in this transparent pot. It's really interesting to watch the materials rolling and slowly changing inside. Usually, porridge is usually cooked in a pot or pressure cooker. Although it's very convenient, it's always locked in. You can't see the change of food. If you're as curious as me and as "idle" as me, try it together ~ ~ it's important to note that porridge is easy to overflow and Tremella is more serious. So, open the lid a little and don't cover it tightly. No But The rice for porridge cooking should be washed and soaked in advance, so that he can drink enough water, so that it will be more convenient and faster to cook

Production steps:

Step 1: clean the rice and soak it with water. If you like to eat thin rice, add less rice. If you like to eat thick rice, add more rice. If the soaked rice is full of water, it's easier to cook. The measuring cup equipped with the rice barrel is about 50-80g

Step 2: put about 1200ml of water into the pot, the porridge will bubble, adding too much is easy to overflow

Step 3: after boiling, add the soaked rice, start the "health soup" (60min), be sure to add the rice after boiling

Step 4: soak the tremella in advance, tear it into small pieces, wash it repeatedly in the vegetable basket, remove the impurities, put in the rice and add Tremella

Step 5: gently cover the lid, leave a gap, tremella will bubble, prevent overflow pot, about 40 minutes later, add rock sugar, stir properly

Step 6: 60 minutes later, after cooking, add cranberry and stir

Materials required:

Rice: one cup

Tremella: two

Rock candy: one piece

Cranberry: 50g

Note: porridge is easy to overflow, and Tremella is more serious. So, open the lid a little, and don't cover it tightly, otherwise Rice for porridge cooking should be washed and soaked in advance, so that he can drink enough water, so that it will be more convenient and faster to cook

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Man Yue Mei Yin Er Zhou