Braised mackerel with onion(yang cong men ma jiao yu )

Braised mackerel with onion

Introduction:

"Mackerel has less bone, more meat and more fat. It's delicious when cooked with" snow vegetables ". It can be used as" smoked fish "or salted. It's a good dish for dinner."

Production steps:

Step 1: first, cut both sides of the mackerel evenly with a knife and marinate for 12 hours.

Step 2: cut green onion, ginger, garlic and pepper.

Step 3: add 50 grams of oil into the pan and fry the washed mackerel until both sides are yellow.

Step 4: prepare a small amount of broad beans.

Step 5: split the onion in two.

Step 6: pick out the heart in the middle.

Step 7: cut them into hob pieces.

Step 8: after the fish is fried, spread onion, ginger, garlic, pepper, a small amount of salt (originally a little salty) and tomato sauce on the fish.

Step 9: put proper amount of water into the pot, add onion, cooking wine and broad beans, cover and simmer until there is a small amount of soup in the pot, add monosodium glutamate and pepper to plate.

Materials required:

Mackerel: moderate

Onion: half

Oil: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Tomato sauce: right amount

Sugar: right amount

Vinegar: right amount

Salt: right amount

Cooking wine: moderate

Broad bean: right amount

MSG: right amount

Pepper: right amount

Pepper: right amount

Note: pay attention not to be scalded by oil!

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: onion

Chinese PinYin : Yang Cong Men Ma Jiao Yu