spring pancake(chun bing )

spring pancake

Introduction:

"The biggest difference between spring cakes and other kinds of cakes is that they are not greasy and hot. The old people don't hurt their stomach when they eat them. In fact, they are suitable for many people. For example: weight loss, the elderly, blood viscosity, hyperlipidemia. In fact, we should also: less oil, less salt, eat more vegetables, fruits and so on. Prevention of cardiovascular and cerebrovascular diseases

Production steps:

Step 1: attention: remember to fry the shredded potatoes and egg paste first, and then start to make pancakes, so as to prevent the pancakes from cold and bad taste!
Appropriate amount of noodles {generally 2 people eat is a small bowl of noodles}, boiling water must be the kind of just opened, not the kind of warm. Then use chopsticks to start and talk.

Step 2: after waking up, pull into a small amount of flour.

Step 3: flatten the dough, then apply a small amount of oil on one side, press the two together and flatten them.

Step 4: roll on both sides, slowly, because the cake is very thin.

Step 5: with a pan and low heat, start to bake the pancake without adding oil. When the pancake turns milky white, quickly change the other side. The pancake is thin and cooked quickly, and can't be baked for too long. Then put it on the plate and uncover the double-layer pancake while it's hot. The front part is smeared with oil so that the pancake baked in this step can be easily uncovered.

Step 6: bake the cake and roll the shredded potatoes.

Step 7: Well, you can enjoy the fruits of your labor!

Step 8: remember to wake up, you can stir fry shredded potatoes, potatoes, carrots, use the plug board to cut into shreds, onion shreds, and then put more water into the potatoes, put an appropriate amount of oil in the pot, after the oil is boiled, put onion in the frying pot, then put Zanthoxylum noodles, put shredded potatoes, stir fry faster, stir fry for about 3 minutes, immediately pour in the appropriate amount of vinegar, continue to stir fry, then put salt, and finally put shredded carrots, stir fry Look familiar, put a small amount of MSG out of the spoon plate.

Step 9: fried egg paste, this is not detailed, basic everyone will!

Materials required:

Flour: right amount

Boiled water: appropriate amount

Potatoes: moderate

Carrot: right amount

Scallion: right amount

Chinese prickly ash noodles: right amount

Vinegar: right amount

Salt: right amount

MSG: moderate amount

Eggs: right amount

Sauce: right amount

Note: do not be too sticky with the kind of, taste bad, and the noodles have to pay attention to observe the basin of dry noodles, not much left OK. Cover the noodles with plastic wrap when you wake up!

Production difficulty: Advanced

Craft: Skills

Production time: half an hour

Taste: Original

Chinese PinYin : Chun Bing