Sweet potato and sesame balls(hong shu zhi ma qiu )

Sweet potato and sesame balls

Introduction:

"Both sweet potato and black sesame are rich in fiber and vitamins. They are simple to make and healthy to eat. They can be used as staple food and snacks."

Production steps:

Step 1: wash the sweet potato with skin, steam it, remove the skin after air cooling, and prepare the cooked sesame for standby.

Step 2: press the sweet potato paste with a spoon (or directly with a clean hand).

Step 3: turn the sweet potato mud into a small ball by hand, and then roll it on the cooked sesame.

Step 4: gently put it on the plate.

Materials required:

Sweet potato: right amount

Cooked black sesame: right amount

Note: we have two ways to eat: A, direct consumption; B, put in the oven small roast again. Difference: the sesame on the baked potato balls will be more fragrant

Production difficulty: simple

Process: steaming

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Hong Shu Zhi Ma Qiu