Black sesame paste(hei zhi ma hu )

Black sesame paste

Introduction:

Production steps:

Step 1: stir fry the black sesame until fragrant.

Step 2: soak rice and black sesame in water for 8 hours.

Step 3: first put the soaked rice into the blender and beat it into rice paste.

Step 4: put the black sesame into the rice paste.

Step 5: continue to stir (add water if you feel sticky).

Step 6: boil water in the pot, add rock sugar, pour in the sesame paste, reduce the heat, and constantly stir until all the rock sugar melts and the sesame paste boils.

Step 7: turn off the fire when you see bubbles.

Materials required:

Black Sesame: right amount

Rice: right amount

Rock candy: one piece

Water: moderate

Note: black sesame contains a variety of human essential amino acids. With the participation of vitamin E and vitamin B1, it can accelerate the metabolic function of the human body; black sesame - contains iron and vitamin E, which are important components to prevent anemia, activate brain cells and eliminate vascular cholesterol; most of the fat contained in black sesame is unsaturated fatty acid, which has the effect of prolonging life; traditional Chinese medicine pharmacology It is believed that black sesame has the functions of tonifying liver and kidney, moistening five zang organs, tonifying Qi, growing muscle and filling brain marrow. It can be used to treat dizziness caused by deficiency of liver and kidney essence and blood, early white hair, alopecia, soreness and weakness of waist and knee, weakness of limbs, difficulty in walking, deficiency of five zang organs, dryness and dryness of skin, dryness and constipation of intestines, etc.

Production difficulty: simple

Process: others

Production time: several hours

Taste: sweet

Chinese PinYin : Hei Zhi Ma Hu