Warm sea rainbow meat(wen ban hai hong rou )

Warm sea rainbow meat

Introduction:

Haihong is also called Qingkou. It is small, oval, conical in front, black and blue, with a central pattern. The meat of Haihong is delicious and elastic. Most of them are fresh raw materials, which can be eaten with or without shells. Haihong is a kind of shellfish mollusk. It has a unique function of lowering serum cholesterol, inhibiting cholesterol synthesis in liver and accelerating cholesterol excretion, so as to reduce cholesterol in the body. They are more effective than the commonly used cholesterol lowering drug sitosterol. After eating, we often have a refreshing and pleasant feeling, which is beneficial to relieve some trouble symptoms. This morning's Haihong is really fat and big. It's so fresh. It's delicious to make a warm mix of Haihong

Production steps:

Materials required:

Haihong: right amount

Garlic: right amount

Green and red pepper: moderate amount

Coriander: moderate

Soy sauce: moderate

Sesame oil: appropriate amount

Chili oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Wen Ban Hai Hong Rou