Egg flower lean meat corn soup(dan hua shou rou yu mi geng )

Egg flower lean meat corn soup

Introduction:

"Thank you, Nacy. Tell me to use pueraria powder instead of corn starch, egg flower lean meat corn soup is more smooth, and the key is to clear away heat and heat. (corn starch, known as" raw meal "by Guangzhou people, is used to thicken the sauce when frying vegetables.) after the launch of the activity of" looking for good food and health "in Xiaoguan, There are so many people who have found their ingenuity. I can't wait to share with you the creative and healthy ingredients of the "food experts" in the small restaurant

Production steps:

Step 1: prepare all the ingredients

Step 2: wash and dice the lean meat

Step 3: add 3 spoonfuls of water into pueraria powder and stir until it dissolves into paste

Step 4: bring the water to a boil, pour in the washed corn kernels and cover

Step 5: after 5 minutes, pour in the lean meat and cover

Step 6: after 5 minutes, pour in the mixed kudzu paste, and then stir fully with a spoon in the same direction

Step 7: stir well, add eggs and a little salt, turn off the heat after 2 minutes

Materials required:

Lean meat: moderate

Corn: 1

Egg: 1

Pueraria powder: 20g

Salt: small amount

Precautions: 1. When mixing pueraria powder with water, stir it evenly until all the powder particles dissolve. 2. Choose fresh corn as far as possible, and it will be very sweet when it comes out. 3. Pueraria powder has the functions of clearing fire, beautifying face, regulating endocrine, reducing fat, sobering up and protecting liver. It is also suitable for men, women, old and young, including babies who have entered the stage of complementary food. Pueraria lobata, flat, can be eaten all year round, conditioning the body. 4. There are many phenomena in the market, such as adulteration with other ordinary corn flour, so pueraria powder is ground by hand without adding anything. Penguin is very welcome to buy from friends who pursue quality life.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Dan Hua Shou Rou Yu Mi Geng