Steamed eggplant with assorted vegetables(shi jin zheng xian qie )

Steamed eggplant with assorted vegetables

Introduction:

"This dish is delicious, eggplant is delicious, and it's very healthy to eat, with less oil and a lot of lycopene..."

Production steps:

Step 1: wash the eggplant, remove the rhizome and slice it vertically. Pay attention not to cut it off. Leave a little amount in the root and cut it into folding type for standby

Step 2: add a little Meiji fresh soy sauce to the meat stuffing, less soy sauce, pepper powder, one spoonful of cooking oil, one spoonful of sesame oil and one spoonful of salt (you can add more, but it should be slightly salty, because eggplant does not put salt, so the stuffing should be slightly salty, and eggplant can be tasted when steamed) chicken essence

Step 3: fry the eggs into pieces and set aside

Step 4: cut the tomatoes and green peppers into small cubes

Step 5: put ingredients 3 and 4 into the meat stuffing and mix them well for later use

Step 6: put the stuffing into each piece of eggplant a little bit. The bottom of the stuffing should also be clamped to help the eggplant taste

Step 7: put them on the plate, put them in the steamer, bring the water to a boil and steam for 15-20 minutes. Sprinkle some minced garlic on the top to improve the flavor.

Materials required:

Round eggplant: one

Pork stuffing: one or two

Tomato: one

Green pepper: one

Egg: one

Garlic: three petals

. salt: a spoonful

Edible oil: right amount

Sesame oil: appropriate amount

Pepper powder: right amount

Chicken essence: appropriate amount

Meiweixian soy sauce: appropriate amount

Note: the stuffing can also be seasoned with a little oil. It's very refreshing to steam eggplant and regret a lot of soup. Don't pour it out. Smash the eggplant with stuffing with chopsticks and mix it with the soup. It's very delicious

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Shi Jin Zheng Xian Qie