Colorful chicken(wu cai zi ji )

Colorful chicken

Introduction:

"The combination of meat and vegetables is light and delicious, suitable for young and old people."

Production steps:

Step 1: clean the ingredients.

Step 2: cut the chicken into small pieces.

Step 3: marinate chicken with onion, ginger and soy sauce for a few minutes.

Step 4: stir fry garlic in hot oil. Don't put it if you like.

Step 5: put the chicken into the pot, stir fry over high heat, mature at least to raw.

Step 6: add cauliflower, carrot, jujube and medlar, and stir well.

Step 7: add chicken essence, salt and boiling water. Cover the pan and simmer for more than ten minutes.

Step 8: stewed chicken, sprinkle with scallion.

Step 9: put it in the dish.

Step 10: blanch the broccoli in boiling water.

Step 11: blanch the broccoli and put it in a circle. It's a success.

Step 12: colorful dishes. It's ready to go.

Materials required:

Chicken: one

Cauliflower: moderate

Scallion: right amount

Broccoli: moderate

Red dates: moderate

Wolfberry: moderate

Ginger: right amount

Garlic: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Oil: right amount

Salt: right amount

Note: 1. Color ingredients can be selected according to your preference. However, chicken and cauliflower are a good match. 2. When blanching broccoli, add some vegetable oil to keep the color better. 3. Because the chicken is fresh and tender, it doesn't take too long to stew. First marinate it to make it taste better.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: other

Chinese PinYin : Wu Cai Zi Ji